Risto Pulkkinen 500m SkiErg
500m
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 69 |
November 21, 2019 20:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 30 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 32 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 33 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 30 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 29 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 27 |
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