Risto Pulkkinen 500m SkiErg

500m

Meters

2:32.0

Time

2:32.0

Pace

25

Calories

Average Watts100
Calories Per Hour643
Stroke Rate34
Stroke Count85
Drag Factor78

November 21, 2019 19:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.0 500m 2:32.0 100 643 34
0:31.1 100m 2:35.5 93 620 41
0:29.3 200m 2:26.5 111 683 35
0:30.0 300m 2:30.0 104 656 34
0:30.4 400m 2:32.0 100 643 30
0:31.2 500m 2:36.0 92 617 31

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Workout Graph

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