Risto Pulkkinen 500m SkiErg
500
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 72 |
November 21, 2019 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.1 | 500 | 2:40.1 | 85 | 562 | 25 | 28 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 31 |
| 0:31.3 | 200 | 2:36.5 | 91 | 575 | 5 | 31 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 27 |
| 0:32.0 | 400 | 2:40.0 | 85 | 562 | 5 | 26 |
| 0:32.2 | 500 | 2:41.0 | 84 | 559 | 5 | 28 |
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Workout Graph
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