Risto Pulkkinen 500m SkiErg
500
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 82 |
| Drag Factor | 67 |
December 05, 2019 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 25 | 31 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 5 | 34 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 5 | 33 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 5 | 30 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 5 | 28 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 5 | 32 |
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Workout Graph
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