Risto Pulkkinen 500m SkiErg
500m
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 33 |
| Stroke Count | 81 |
| Drag Factor | 66 |
December 05, 2019 20:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 33 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 40 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 32 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 33 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 35 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 30 |
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