Risto Pulkkinen 500m SkiErg
500m
Meters
2:30.3
Time
2:30.3
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 36 |
| Stroke Count | 91 |
| Drag Factor | 77 |
December 05, 2019 20:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 36 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 37 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 37 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 36 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 34 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 38 |
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