Risto Pulkkinen 500m SkiErg
500
Meters
2:33.7
Time
2:33.7
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 67 |
December 05, 2019 20:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.7 | 500 | 2:33.7 | 96 | 585 | 25 | 32 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 36 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 32 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 33 |
| 0:31.3 | 400 | 2:36.5 | 91 | 575 | 5 | 33 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 31 |
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Workout Graph
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