Risto Pulkkinen 500m SkiErg
500
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 67 |
December 05, 2019 20:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.8 | 500 | 2:34.8 | 94 | 581 | 25 | 32 |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 5 | 35 |
| 0:30.3 | 200 | 2:31.5 | 101 | 594 | 5 | 32 |
| 0:30.7 | 300 | 2:33.5 | 97 | 586 | 5 | 33 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 31 |
| 0:31.6 | 500 | 2:38.0 | 89 | 569 | 5 | 30 |
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Workout Graph
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