Risto Pulkkinen 500m SkiErg
500
Meters
2:39.6
Time
2:39.6
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 67 |
December 05, 2019 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.6 | 500 | 2:39.6 | 86 | 563 | 25 | 28 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 32 |
| 0:31.4 | 200 | 2:37.0 | 90 | 573 | 5 | 29 |
| 0:31.7 | 300 | 2:38.5 | 88 | 567 | 5 | 26 |
| 0:32.5 | 400 | 2:42.5 | 82 | 553 | 5 | 28 |
| 0:32.6 | 500 | 2:43.0 | 81 | 552 | 5 | 28 |
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Workout Graph
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