Risto Pulkkinen 500m SkiErg

500m

Meters

2:30.9

Time

2:30.9

Pace

25

Calories

Average Watts102
Calories Per Hour650
Stroke Rate34
Stroke Count88
Drag Factor66

December 06, 2019 19:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.9 500m 2:30.9 102 650 34
0:31.2 100m 2:36.0 92 617 36
0:30.0 200m 2:30.0 104 656 34
0:29.8 300m 2:29.0 106 664 36
0:29.7 400m 2:28.5 107 667 34
0:30.1 500m 2:30.5 103 653 34

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Workout Graph

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