Risto Pulkkinen 500m SkiErg
500m
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 66 |
December 06, 2019 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 34 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 37 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 35 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 37 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 34 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 32 |
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