Risto Pulkkinen 500m SkiErg
500m
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 66 |
December 08, 2019 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 34 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 36 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 35 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 33 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 34 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 35 |
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