Risto Pulkkinen 500m SkiErg
500
Meters
2:30.2
Time
2:30.2
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 67 |
December 08, 2019 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.2 | 500 | 2:30.2 | 103 | 599 | 25 | 33 |
| 0:30.5 | 100 | 2:32.5 | 99 | 590 | 5 | 35 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 35 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 34 |
| 0:30.0 | 400 | 2:30.0 | 104 | 600 | 5 | 34 |
| 0:30.6 | 500 | 2:33.0 | 98 | 588 | 5 | 31 |
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Workout Graph
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