Risto Pulkkinen 500m SkiErg
500m
Meters
2:30.2
Time
2:30.2
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 35 |
| Stroke Count | 89 |
| Drag Factor | 67 |
December 08, 2019 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 35 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 37 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 34 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 36 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 36 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 34 |
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