Risto Pulkkinen 5000m SkiErg
5,000m
Meters
23:25.3
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 39 |
| Stroke Count | 932 |
| Drag Factor | 68 |
December 10, 2019 20:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.3 | 5,000m | 2:20.5 | 126 | 734 | 39 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 42 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 40 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 39 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 39 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 39 |
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Workout Graph
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