Risto Pulkkinen 10000m SkiErg
10,000m
Meters
50:00.6
Time
2:30.0
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 1604 |
| Drag Factor | 67 |
December 17, 2019 19:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.6 | 10,000m | 2:30.0 | 104 | 656 | 32 |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 31 |
| 10:11.2 | 4,000m | 2:32.8 | 98 | 637 | 32 |
| 10:02.4 | 6,000m | 2:30.6 | 102 | 652 | 32 |
| 9:50.9 | 8,000m | 2:27.7 | 109 | 673 | 33 |
| 9:58.9 | 10,000m | 2:29.7 | 104 | 658 | 33 |
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Workout Graph
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