Risto Pulkkinen 500m SkiErg
500m
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 44 |
| Stroke Count | 86 |
| Drag Factor | 87 |
December 20, 2019 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 44 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 43 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 42 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 44 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 46 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 48 |
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