Risto Pulkkinen 500m SkiErg

500m

Meters

1:51.0

Time

1:51.0

Pace

34

Calories

Average Watts256
Calories Per Hour1180
Stroke Rate50
Stroke Count94
Drag Factor97

December 21, 2019 16:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.0 500m 1:51.0 256 1180 50
0:21.5 100m 1:47.5 282 1269 53
0:21.4 200m 1:47.0 286 1283 51
0:22.0 300m 1:50.0 263 1205 52
0:22.7 400m 1:53.5 239 1123 47
0:23.4 500m 1:57.0 219 1052 51

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Workout Graph

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