Risto Pulkkinen 500m SkiErg
500m
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 77 |
December 21, 2019 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 32 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 35 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 33 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 33 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 33 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 30 |
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