Risto Pulkkinen 500m SkiErg
500m
Meters
2:15.8
Time
2:15.8
Pace
26
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 110 |
December 22, 2019 20:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 34 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 39 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 34 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 33 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 32 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 35 |
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