Risto Pulkkinen 500m SkiErg
500m
Meters
2:23.9
Time
2:23.9
Pace
26
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 110 |
December 22, 2019 20:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 32 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 39 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 32 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 33 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 30 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.