Risto Pulkkinen 500m SkiErg
500m
Meters
2:25.6
Time
2:25.6
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 99 |
December 22, 2019 19:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 31 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 35 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 31 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 31 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 30 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 29 |
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