Risto Pulkkinen 500m SkiErg

500m

Meters

2:26.9

Time

2:26.9

Pace

25

Calories

Average Watts110
Calories Per Hour679
Stroke Rate29
Stroke Count71
Drag Factor99

December 22, 2019 19:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.9 500m 2:26.9 110 679 29
0:28.1 100m 2:20.5 126 734 34
0:29.0 200m 2:25.0 115 695 27
0:29.7 300m 2:28.5 107 667 28
0:29.8 400m 2:29.0 106 664 30
0:30.4 500m 2:32.0 100 643 28

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Workout Graph

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