Risto Pulkkinen 500m SkiErg
500m
Meters
2:28.4
Time
2:28.4
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 99 |
December 22, 2019 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 30 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 35 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 28 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 30 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 30 |
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