Risto Pulkkinen 500m SkiErg
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 99 |
December 22, 2019 19:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 29 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 33 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 28 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 30 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 30 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 27 |
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