Risto Pulkkinen 500m SkiErg
500m
Meters
2:35.2
Time
2:35.2
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 106 |
December 22, 2019 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 28 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 30 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 30 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 27 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 29 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 27 |
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