Risto Pulkkinen 1000m SkiErg
1,000m
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 30 |
Stroke Count | 149 |
Drag Factor | 68 |
December 29, 2019 20:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 30 |
0:59.9 | 200m | 2:29.7 | 104 | 658 | 31 |
0:57.9 | 400m | 2:24.7 | 115 | 697 | 30 |
0:58.0 | 600m | 2:25.0 | 115 | 695 | 30 |
0:58.6 | 800m | 2:26.5 | 111 | 683 | 32 |
0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 31 |
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Workout Graph
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