Risto Pulkkinen 500m SkiErg
500m
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
| Drag Factor | 67 |
December 31, 2019 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 31 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 33 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 31 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 30 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 32 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 30 |
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