Risto Pulkkinen 5000m SkiErg
5,000m
Meters
26:45.1
Time
2:40.5
Pace
261
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 30 |
Stroke Count | 824 |
Drag Factor | 70 |
January 23, 2020 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:45.1 | 5,000m | 2:40.5 | 85 | 591 | 30 |
5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 30 |
5:24.4 | 2,000m | 2:42.2 | 82 | 582 | 30 |
5:19.1 | 3,000m | 2:39.5 | 86 | 596 | 31 |
5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 32 |
5:17.8 | 5,000m | 2:38.9 | 87 | 600 | 31 |
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