Risto Pulkkinen 5000m SkiErg
5,000
Meters
25:44.4
Time
2:34.4
Pace
265
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 804 |
| Drag Factor | 69 |
January 28, 2020 20:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.4 | 5,000 | 2:34.4 | 95 | 627 | 265 | 31 |
| 5:11.6 | 1,000 | 2:35.8 | 93 | 618 | 53 | 30 |
| 5:08.8 | 2,000 | 2:34.4 | 95 | 627 | 53 | 31 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 53 | 31 |
| 5:09.2 | 4,000 | 2:34.6 | 95 | 625 | 53 | 32 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 630 | 53 | 32 |
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Workout Graph
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