Risto Pulkkinen 500m SkiErg
500
Meters
2:34.5
Time
2:34.5
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 79 |
February 02, 2020 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.5 | 500 | 2:34.5 | 95 | 582 | 25 | 31 |
| 0:32.4 | 100 | 2:42.0 | 82 | 555 | 5 | 33 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 32 |
| 0:30.6 | 300 | 2:33.0 | 98 | 588 | 5 | 29 |
| 0:30.3 | 400 | 2:31.5 | 101 | 594 | 5 | 32 |
| 0:30.8 | 500 | 2:34.0 | 96 | 584 | 5 | 29 |
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Workout Graph
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