Risto Pulkkinen 500m SkiErg
500m
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 70 |
February 08, 2020 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 30 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 33 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 31 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 30 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 31 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 28 |
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