Risto Pulkkinen 500m SkiErg
500
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 70 |
February 08, 2020 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.5 | 500 | 2:28.5 | 107 | 606 | 25 | 30 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 33 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 31 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 30 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 31 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 28 |
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Workout Graph
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