Risto Pulkkinen 500m SkiErg
500m
Meters
2:31.5
Time
2:31.5
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 71 |
February 08, 2020 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 30 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 32 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 30 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 30 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 28 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 30 |
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Workout Graph
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