Risto Pulkkinen 500m SkiErg

500m

Meters

2:29.1

Time

2:29.1

Pace

25

Calories

Average Watts106
Calories Per Hour663
Stroke Rate31
Stroke Count78
Drag Factor66

February 10, 2020 20:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.1 500m 2:29.1 106 663 31
0:29.8 100m 2:29.0 106 664 34
0:28.7 200m 2:23.5 118 707 33
0:29.6 300m 2:28.0 108 671 30
0:30.1 400m 2:30.5 103 653 32
0:30.8 500m 2:34.0 96 629 29

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Workout Graph

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