Risto Pulkkinen 1x500m/1:00r SkiErg
500m
Meters
2:38.4
Time
2:38.4
Pace
26
Calories
Rest Distance | 12m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 512m |
Overall Time | 3:38.4 |
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 29 |
Stroke Count | 77 |
Drag Factor | 69 |
February 12, 2020 16:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:38.4 | 500m | 2:38.4 | 88 | 603 | 29 | |
2:38.4 | 500m | 2:38.4 | 88 | 603 | 29 | |
r12m |
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Workout Graph
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