Risto Pulkkinen 500m SkiErg
500
Meters
2:40.6
Time
2:40.6
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 72 |
March 23, 2020 19:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.6 | 500 | 2:40.6 | 84 | 560 | 25 | 28 |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 5 | 32 |
| 0:31.0 | 200 | 2:35.0 | 94 | 580 | 5 | 29 |
| 0:31.9 | 300 | 2:39.5 | 86 | 564 | 5 | 30 |
| 0:32.4 | 400 | 2:42.0 | 82 | 555 | 5 | 26 |
| 0:33.1 | 500 | 2:45.5 | 77 | 543 | 5 | 27 |
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Workout Graph
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