Risto Pulkkinen 500m SkiErg

500m

Meters

2:40.6

Time

2:40.6

Pace

25

Calories

Average Watts84
Calories Per Hour590
Stroke Rate28
Stroke Count77
Drag Factor72

March 23, 2020 19:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.6 500m 2:40.6 84 590 28
0:32.2 100m 2:41.0 84 588 32
0:31.0 200m 2:35.0 94 623 29
0:31.9 300m 2:39.5 86 596 30
0:32.4 400m 2:42.0 82 583 26
0:33.1 500m 2:45.5 77 565 27

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Workout Graph

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