Risto Pulkkinen 500m SkiErg
500m
Meters
2:43.2
Time
2:43.2
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 72 |
March 23, 2020 19:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 28 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 31 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 28 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 28 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 28 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 25 |
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