Risto Pulkkinen 500m SkiErg

500m

Meters

2:32.3

Time

2:32.3

Pace

25

Calories

Average Watts99
Calories Per Hour640
Stroke Rate29
Stroke Count76
Drag Factor72

March 22, 2020 18:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.3 500m 2:32.3 99 640 29
0:30.0 100m 2:30.0 104 656 34
0:29.8 200m 2:29.0 106 664 30
0:30.1 300m 2:30.5 103 653 30
0:30.5 400m 2:32.5 99 639 29
0:31.9 500m 2:39.5 86 596 26

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Workout Graph

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