Risto Pulkkinen 5000m SkiErg
5,000m
Meters
29:39.5
Time
2:57.9
Pace
258
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 26 |
Stroke Count | 790 |
Drag Factor | 69 |
April 05, 2020 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:39.5 | 5,000m | 2:57.9 | 62 | 513 | 26 |
7:46.2 | 1,000m | 3:53.1 | 28 | 395 | 22 |
5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 29 |
5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 28 |
5:28.0 | 4,000m | 2:44.0 | 79 | 573 | 28 |
5:25.5 | 5,000m | 2:42.7 | 81 | 579 | 29 |
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