Risto Pulkkinen 7000m SkiErg
7,000m
Meters
38:06.7
Time
2:43.3
Pace
364
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 1120 |
| Drag Factor | 68 |
April 07, 2020 14:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.7 | 7,000m | 2:43.3 | 80 | 576 | 29 |
| 7:42.4 | 1,400m | 2:45.1 | 78 | 567 | 30 |
| 7:33.6 | 2,800m | 2:42.0 | 82 | 583 | 30 |
| 7:36.5 | 4,200m | 2:43.0 | 81 | 577 | 29 |
| 7:41.9 | 5,600m | 2:44.9 | 78 | 568 | 29 |
| 7:32.3 | 7,000m | 2:41.5 | 83 | 585 | 29 |
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Workout Graph
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