Risto Pulkkinen 9000m SkiErg
9,000m
Meters
48:43.6
Time
2:42.4
Pace
470
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 1396 |
| Drag Factor | 67 |
April 09, 2020 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.6 | 9,000m | 2:42.4 | 82 | 581 | 28 |
| 9:58.3 | 1,800m | 2:46.1 | 76 | 562 | 27 |
| 9:47.2 | 3,600m | 2:43.1 | 81 | 577 | 28 |
| 9:44.5 | 5,400m | 2:42.3 | 82 | 581 | 28 |
| 9:39.4 | 7,200m | 2:40.9 | 84 | 588 | 29 |
| 9:34.1 | 9,000m | 2:39.4 | 86 | 597 | 31 |
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Workout Graph
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