Risto Pulkkinen 14000m SkiErg

14,000m

Meters

1:18:35.6

Time

2:48.4

Pace

720

Calories

Average Watts73
Calories Per Hour552
Stroke Rate28
Stroke Count2252
Drag Factor62

April 14, 2020 16:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:35.6 14,000m 2:48.4 73 552 28
2:46.2 500m 2:46.2 76 562 29
2:50.2 1,000m 2:50.2 71 544 26
2:49.4 1,500m 2:49.4 72 547 26
2:43.6 2,000m 2:43.6 80 575 27
2:43.2 2,500m 2:43.2 81 577 28
2:44.4 3,000m 2:44.4 79 571 28
2:45.1 3,500m 2:45.1 78 567 27
2:42.8 4,000m 2:42.8 81 579 29
2:49.7 4,500m 2:49.7 72 546 29
2:44.9 5,000m 2:44.9 78 568 28
2:41.0 5,500m 2:41.0 84 588 28
2:41.1 6,000m 2:41.1 84 588 37
2:47.2 6,500m 2:47.2 75 557 29
2:44.6 7,000m 2:44.6 78 570 29
4:47.0 7,500m 4:47.0 15 350 18
2:45.1 8,000m 2:45.1 78 567 28
2:45.6 8,500m 2:45.6 77 565 29
2:53.0 9,000m 2:53.0 68 532 28
2:46.9 9,500m 2:46.9 75 559 29
2:48.1 10,000m 2:48.1 74 553 28
2:44.8 10,500m 2:44.8 78 569 29
2:42.2 11,000m 2:42.2 82 582 30
2:42.3 11,500m 2:42.3 82 581 30
2:44.2 12,000m 2:44.2 79 572 30
2:40.9 12,500m 2:40.9 84 589 30
2:39.7 13,000m 2:39.7 86 595 31
2:30.3 13,500m 2:30.3 103 654 36
2:32.1 14,000m 2:32.1 99 642 35

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Workout Graph

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