Risto Pulkkinen 14000m SkiErg
14,000m
Meters
1:18:35.6
Time
2:48.4
Pace
720
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 28 |
Stroke Count | 2252 |
Drag Factor | 62 |
April 14, 2020 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18:35.6 | 14,000m | 2:48.4 | 73 | 552 | 28 |
2:46.2 | 500m | 2:46.2 | 76 | 562 | 29 |
2:50.2 | 1,000m | 2:50.2 | 71 | 544 | 26 |
2:49.4 | 1,500m | 2:49.4 | 72 | 547 | 26 |
2:43.6 | 2,000m | 2:43.6 | 80 | 575 | 27 |
2:43.2 | 2,500m | 2:43.2 | 81 | 577 | 28 |
2:44.4 | 3,000m | 2:44.4 | 79 | 571 | 28 |
2:45.1 | 3,500m | 2:45.1 | 78 | 567 | 27 |
2:42.8 | 4,000m | 2:42.8 | 81 | 579 | 29 |
2:49.7 | 4,500m | 2:49.7 | 72 | 546 | 29 |
2:44.9 | 5,000m | 2:44.9 | 78 | 568 | 28 |
2:41.0 | 5,500m | 2:41.0 | 84 | 588 | 28 |
2:41.1 | 6,000m | 2:41.1 | 84 | 588 | 37 |
2:47.2 | 6,500m | 2:47.2 | 75 | 557 | 29 |
2:44.6 | 7,000m | 2:44.6 | 78 | 570 | 29 |
4:47.0 | 7,500m | 4:47.0 | 15 | 350 | 18 |
2:45.1 | 8,000m | 2:45.1 | 78 | 567 | 28 |
2:45.6 | 8,500m | 2:45.6 | 77 | 565 | 29 |
2:53.0 | 9,000m | 2:53.0 | 68 | 532 | 28 |
2:46.9 | 9,500m | 2:46.9 | 75 | 559 | 29 |
2:48.1 | 10,000m | 2:48.1 | 74 | 553 | 28 |
2:44.8 | 10,500m | 2:44.8 | 78 | 569 | 29 |
2:42.2 | 11,000m | 2:42.2 | 82 | 582 | 30 |
2:42.3 | 11,500m | 2:42.3 | 82 | 581 | 30 |
2:44.2 | 12,000m | 2:44.2 | 79 | 572 | 30 |
2:40.9 | 12,500m | 2:40.9 | 84 | 589 | 30 |
2:39.7 | 13,000m | 2:39.7 | 86 | 595 | 31 |
2:30.3 | 13,500m | 2:30.3 | 103 | 654 | 36 |
2:32.1 | 14,000m | 2:32.1 | 99 | 642 | 35 |
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Workout Graph
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