Risto Pulkkinen 500m SkiErg

500m

Meters

2:23.4

Time

2:23.4

Pace

25

Calories

Average Watts119
Calories Per Hour708
Stroke Rate30
Stroke Count72
Drag Factor78

June 08, 2020 21:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.4 500m 2:23.4 119 708 30
0:29.0 100m 2:25.0 115 695 31
0:28.2 200m 2:21.0 125 729 28
0:29.0 300m 2:25.0 115 695 29
0:28.8 400m 2:24.0 117 703 31
0:28.4 500m 2:22.0 122 720 34

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Workout Graph

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