Risto Pulkkinen 500m SkiErg
500m
Meters
2:44.2
Time
2:44.2
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 70 |
June 30, 2020 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 30 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 33 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 30 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 31 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 30 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 26 |
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