Risto Pulkkinen 500m SkiErg
500
Meters
2:42.3
Time
2:42.3
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 70 |
June 30, 2020 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.3 | 500 | 2:42.3 | 82 | 581 | 25 | 28 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 5 | 33 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 5 | 28 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 5 | 28 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 5 | 25 |
| 0:33.5 | 500 | 2:47.5 | 74 | 556 | 5 | 27 |
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Workout Graph
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