Risto Pulkkinen 500m SkiErg
500m
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 81 |
| Drag Factor | 80 |
July 05, 2020 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 33 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 39 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 31 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 32 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 32 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 33 |
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