Risto Pulkkinen 500m SkiErg
500
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 91 |
July 05, 2020 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.6 | 500 | 2:31.6 | 100 | 593 | 25 | 31 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 38 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 30 |
| 0:30.6 | 300 | 2:33.0 | 98 | 588 | 5 | 31 |
| 0:30.7 | 400 | 2:33.5 | 97 | 586 | 5 | 31 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 29 |
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Workout Graph
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