Risto Pulkkinen 500m SkiErg
500
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 70 |
July 05, 2020 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.0 | 500 | 2:46.0 | 77 | 542 | 25 | 28 |
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 5 | 30 |
| 0:32.9 | 200 | 2:44.5 | 79 | 547 | 5 | 29 |
| 0:33.0 | 300 | 2:45.0 | 78 | 545 | 5 | 27 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 29 |
| 0:32.8 | 500 | 2:44.0 | 79 | 548 | 5 | 29 |
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Workout Graph
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