Risto Pulkkinen 500m SkiErg
500m
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 70 |
July 05, 2020 18:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 30 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 34 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 31 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 31 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 29 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 27 |
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Workout Graph
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