Risto Pulkkinen 500m SkiErg
500m
Meters
2:45.4
Time
2:45.4
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 34 |
| Stroke Count | 96 |
| Drag Factor | 71 |
August 10, 2020 20:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 34 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 36 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 35 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 35 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 35 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 33 |
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